Good sleep

I’m Tired Of Talking Weight Loss

On a recent night out the conversation was directed towards my weight loss…Again. All the usual questions arose. “what diet did you do – You must exercise a lot – Paleo! What’s that?”. The last question is the one I hate to talk about. Describing paleo is very difficult when in my mind paleo is a […]

the bucket list

A Bucket List To Die For

Things to do before you die… There are a few people that I have spoke to, that have said that they really don’t have any goals or things they would like to achieve before their time is up. Personally I find that a little sad! I am pretty sure if those people stopped and looked […]